My education and training have focused on helping you heal from significant events that have happened to you. My perspective considers the whole person -- everything that has made you who you are. We will explore who and what has influenced you throughout your life in order to identify what you value most and to strengthen your overall sense of self. We will look closer at the thoughts and feelings that underlie the behaviors you want to see improved.
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), which decreases emotional intensity attached to traumatic life experiences and restores traumatic memories in a healthier, more adaptive way in the brain. Because trauma looks different for every client, EMDR can be adapted to your unique experience to help you heal and move forward. I also specialize in trauma experienced by first responders, depression/anxiety, pregnancy and postpartum mental health, women's mental health, and relationship challenges.
I am a wife to a first responder, a mother, and I want to ensure that you feel supported and empowered throughout your therapeutic journey.
EMAIL: kylierussell@resilient-solutions.org
Kylie Russell
LISW, EMDR Certified